- Organic Traditions Blog
Organic Traditions Blog
The Surprising & Unique Health Benefits of Cranberries 0What comes to mind when you think of cranberries? Do you hear someone suggesting you take down a gallon to try and cure your chronic UTI’s? Do your lips purse at the thought of them sneaking their way into your trail mix? Maybe you’re hearing Fleetwood Mac playing as you envision yourself coasting with a jug of cranberry juice in hand. If you’re already a fan of cranberries - perfect! If not - we’re here to convert you. Keep reading to find out why your newest superfruit obsession needs to be cranberries.
3 Ways Your Body Benefits From Stress 0
More often than not you’re hearing tips on how to avoid stress, ways to reduce stress and coping mechanisms for dealing with stress, but did you know that some stress can actually be good for you?
We’re definitely not advocating for you seeking out stressful situations that would result in chronic stress but rather, next time you’re faced with adversity, instead of suppressing the urge to fight and opting for flight, try facing it head on and even embracing the challenge – you’d be surprised what this can do for your body and mind.
- Tags: lifestyle