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{"id":2867659276352,"title":"Slightly Sweet Superseed Crackers","handle":"slightly-sweet-superseed-crackers","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGluten-free crackers are not only difficult to come by, but they can often be expensive and sometimes tasteless. Many of them also contain almond flour, which may not be suitable for a large number of individuals. This is why we created these slightly sweet superseed crackers! We used our sprouted quinoa as the hero of these gluten free crackers, combining them with a few other seeds to create a crunchy, delicious grain free cracker. These crackers are also refined sugar free, made with our organic coconut palm sugar, which we turned into a simple syrup by reducing it in water over medium heat. This along with our sprouted chia flax and coconut oil acts as the binding agent of the cracker, also lending it it’s slightly sweet taste. Treat yourself to these superseed crackers packed with healthy fats, a ton of fibre, plant protein and complex carbohydrates!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e[excerpt]\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh in healthy fats\u003c\/li\u003e\n\u003cli\u003eSprouted grains to keep you satiated\u003c\/li\u003e\n\u003cli\u003eSweetened with organic coconut palm sugar\u003c\/li\u003e\n\u003cli\u003eHealthy fats + fibre + protein + complex carbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you’ll need:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e½ C sprouted quinoa\u003c\/li\u003e\n\u003cli\u003e¼ C pumpkin seeds\u003c\/li\u003e\n\u003cli\u003e2 tbsp chia seeds\u003c\/li\u003e\n\u003cli\u003e2 tbsp black sesame seeds\u003c\/li\u003e\n\u003cli\u003e2 tbsp rice bran \u0026amp; germ powder\u003c\/li\u003e\n\u003cli\u003e2 tbsp sprouted chia \u0026amp; flax\u003c\/li\u003e\n\u003cli\u003e¼ tsp salt\u003c\/li\u003e\n\u003cli\u003e¼ tsp cinnamon\u003c\/li\u003e\n\u003cli\u003e¼ C sunflower seeds\u003c\/li\u003e\n\u003cli\u003e3 tbsp coconut oil\u003c\/li\u003e\n\u003cli\u003e⅓ C coconut palm sugar simple syrup\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eDairy Free - Gluten Free - Vegan - Refined Sugar Free - Nut Free\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003ePrep Time:\u003c\/strong\u003e 5 minutes\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eCook Time:\u003c\/strong\u003e 30-40minutes\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePreheat oven to 275F\u003c\/li\u003e\n\u003cli\u003eCombine dry ingredients.\u003c\/li\u003e\n\u003cli\u003eIn a microwave safe dish, melt and combine coconut oil and simple coconut syrup. Whisk until fully incorporated.\u003c\/li\u003e\n\u003cli\u003eCombine wet and dry ingredients. Mix well.\u003c\/li\u003e\n\u003cli\u003eOn a baking sheet lined with parchment paper, spread the mixture evenly. It should be approximately ¼ inch thick.\u003c\/li\u003e\n\u003cli\u003eBake for 15-20 minutes. Rotate the pan and bake again for another 15 minutes.\u003c\/li\u003e\n\u003cli\u003eYou will know that your crackers are ready once they’ve achieved a deep golden colour and the edges are slightly browned. You should also be able to lift the mixture and have everything stick together.\u003c\/li\u003e\n\u003cli\u003eRemove from oven and allow to cool completely before breaking them into bite sized pieces. You can speed up this process by removing the mixture from the tray and allowing it to cool on a cooling tray.\u003c\/li\u003e\n\u003cli\u003eOnce completely cooled, break into desired sizes with your hands.\u003c\/li\u003e\n\u003cli\u003eEnjoy alone, with cheese, jam, ice cream, you name it!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","published_at":"2019-02-11T08:20:15-05:00","created_at":"2019-02-11T08:20:17-05:00","vendor":"Organic Traditions","type":"Recipes","tags":["appetizers","desserts","normal","side dishes","snacks"],"price":0,"price_min":0,"price_max":0,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":25199886663744,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":false,"taxable":true,"featured_image":null,"available":false,"name":"Slightly Sweet Superseed Crackers","public_title":null,"options":["Default Title"],"price":0,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":null}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/organic_traditions_slight_sweet_superseed_cracker_edited_8.jpg?v=1551901233","\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/organic_traditions_slight_sweet_superseed_cracker_edited_10.jpg?v=1549893745"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/organic_traditions_slight_sweet_superseed_cracker_edited_8.jpg?v=1551901233","options":["Title"],"content":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGluten-free crackers are not only difficult to come by, but they can often be expensive and sometimes tasteless. Many of them also contain almond flour, which may not be suitable for a large number of individuals. This is why we created these slightly sweet superseed crackers! We used our sprouted quinoa as the hero of these gluten free crackers, combining them with a few other seeds to create a crunchy, delicious grain free cracker. These crackers are also refined sugar free, made with our organic coconut palm sugar, which we turned into a simple syrup by reducing it in water over medium heat. This along with our sprouted chia flax and coconut oil acts as the binding agent of the cracker, also lending it it’s slightly sweet taste. Treat yourself to these superseed crackers packed with healthy fats, a ton of fibre, plant protein and complex carbohydrates!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e[excerpt]\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh in healthy fats\u003c\/li\u003e\n\u003cli\u003eSprouted grains to keep you satiated\u003c\/li\u003e\n\u003cli\u003eSweetened with organic coconut palm sugar\u003c\/li\u003e\n\u003cli\u003eHealthy fats + fibre + protein + complex carbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you’ll need:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e½ C sprouted quinoa\u003c\/li\u003e\n\u003cli\u003e¼ C pumpkin seeds\u003c\/li\u003e\n\u003cli\u003e2 tbsp chia seeds\u003c\/li\u003e\n\u003cli\u003e2 tbsp black sesame seeds\u003c\/li\u003e\n\u003cli\u003e2 tbsp rice bran \u0026amp; germ powder\u003c\/li\u003e\n\u003cli\u003e2 tbsp sprouted chia \u0026amp; flax\u003c\/li\u003e\n\u003cli\u003e¼ tsp salt\u003c\/li\u003e\n\u003cli\u003e¼ tsp cinnamon\u003c\/li\u003e\n\u003cli\u003e¼ C sunflower seeds\u003c\/li\u003e\n\u003cli\u003e3 tbsp coconut oil\u003c\/li\u003e\n\u003cli\u003e⅓ C coconut palm sugar simple syrup\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eDairy Free - Gluten Free - Vegan - Refined Sugar Free - Nut Free\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003ePrep Time:\u003c\/strong\u003e 5 minutes\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eCook Time:\u003c\/strong\u003e 30-40minutes\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePreheat oven to 275F\u003c\/li\u003e\n\u003cli\u003eCombine dry ingredients.\u003c\/li\u003e\n\u003cli\u003eIn a microwave safe dish, melt and combine coconut oil and simple coconut syrup. Whisk until fully incorporated.\u003c\/li\u003e\n\u003cli\u003eCombine wet and dry ingredients. Mix well.\u003c\/li\u003e\n\u003cli\u003eOn a baking sheet lined with parchment paper, spread the mixture evenly. It should be approximately ¼ inch thick.\u003c\/li\u003e\n\u003cli\u003eBake for 15-20 minutes. Rotate the pan and bake again for another 15 minutes.\u003c\/li\u003e\n\u003cli\u003eYou will know that your crackers are ready once they’ve achieved a deep golden colour and the edges are slightly browned. You should also be able to lift the mixture and have everything stick together.\u003c\/li\u003e\n\u003cli\u003eRemove from oven and allow to cool completely before breaking them into bite sized pieces. You can speed up this process by removing the mixture from the tray and allowing it to cool on a cooling tray.\u003c\/li\u003e\n\u003cli\u003eOnce completely cooled, break into desired sizes with your hands.\u003c\/li\u003e\n\u003cli\u003eEnjoy alone, with cheese, jam, ice cream, you name it!\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003col\u003e\u003c\/ol\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e"}
Slightly Sweet Superseed Crackers

Gluten-free crackers are not only difficult to come by, but they can often be expensive and sometimes tasteless. Many of them also contain almond flour, which may not be suitable for a large number of individuals. This is why we created these slightly sweet superseed crackers! We used our sprouted quinoa as the hero of these gluten free crackers, combining them with a few other seeds to create a crunchy, delicious grain free cracker. These crackers are also refined sugar free, made with our organic coconut palm sugar, which we turned into a simple syrup by reducing it in water over medium heat. This along with our sprouted chia flax and coconut oil acts as the binding agent of the cracker, also lending it it’s slightly sweet taste. Treat yourself to these superseed crackers packed with healthy fats, a ton of fibre, plant protein and complex carbohydrates!

Organic Benefits:

  • High in healthy fats
  • Sprouted grains to keep you satiated
  • Sweetened with organic coconut palm sugar
  • Healthy fats + fibre + protein + complex carbs

What you’ll need:

  • ½ C sprouted quinoa
  • ¼ C pumpkin seeds
  • 2 tbsp chia seeds
  • 2 tbsp black sesame seeds
  • 2 tbsp rice bran & germ powder
  • 2 tbsp sprouted chia & flax
  • ¼ tsp salt
  • ¼ tsp cinnamon
  • ¼ C sunflower seeds
  • 3 tbsp coconut oil
  • ⅓ C coconut palm sugar simple syrup

Dairy Free - Gluten Free - Vegan - Refined Sugar Free - Nut Free

Prep Time: 5 minutes
Cook Time: 30-40minutes


Preparation:

  1. Preheat oven to 275F
  2. Combine dry ingredients.
  3. In a microwave safe dish, melt and combine coconut oil and simple coconut syrup. Whisk until fully incorporated.
  4. Combine wet and dry ingredients. Mix well.
  5. On a baking sheet lined with parchment paper, spread the mixture evenly. It should be approximately ¼ inch thick.
  6. Bake for 15-20 minutes. Rotate the pan and bake again for another 15 minutes.
  7. You will know that your crackers are ready once they’ve achieved a deep golden colour and the edges are slightly browned. You should also be able to lift the mixture and have everything stick together.
  8. Remove from oven and allow to cool completely before breaking them into bite sized pieces. You can speed up this process by removing the mixture from the tray and allowing it to cool on a cooling tray.
  9. Once completely cooled, break into desired sizes with your hands.
  10. Enjoy alone, with cheese, jam, ice cream, you name it!

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