Keto Products: Powders, Snacks & More

The Ketogenic diet, or Keto, is a diet that changes the energy source that the human body uses by relying on high fats, moderate protein, and low carbohydrates. Normally our bodies rely on glucose as the primary energy source. But, by reducing carbohydrates, the body changes its process and starts breaking down fats in the liver. This process is called ketosis and it produces ketones which the body burns for energy, creating an increased metabolic state. In this increased metabolic state, it is easier to regulate the body's weight loss, physical health, and mental well-being.

The primary rule of Keto is to keep the body in a constant state of ketosis. This is achieved by limiting the amount of glucose and forcing the body to find another source of energy.  Through proper nutrition and proper supplementation, especially with the support products that are available, achieving ketosis and staying in ketosis is a reasonable goal for anyone.

Nuts, lunchmeat, or other low-carb, Keto-friendly foods. 

Traditionally the Keto diet has mainly consisted of foods such as meat, eggs, avocados, nuts, and cheese. At Organic Traditions, we have several Keto-friendly superfood products: oils, powders, sweeteners, snacks, and even Keto coffee. Our products are all natural and organic, made in small batches with the highest-level ingredients. GMO, vegan, gluten-free, sulfite and preservative free are not just labels at Organic Traditions, but a way of life.

Coffee, tea, and water are the basics of the Keto plan. However, adding sweeteners or flavours that are Keto-approved can spice up your beverages.