{"id":4389876269120,"title":"Chocolate Chip \u0026 Baru Seed Sticky Buns","handle":"chocolate-chip-baru-seed-sticky-buns","description":"\u003cp\u003eThis recipe is by no means 'clean' by many of our standards. It contains refined sugar and wheat flour which for a lot of people is a huge nono, BUT - we're here to remind you that despite many of the messages we're bombarded with every day its OK to eat these things. What we absolutely love about this recipe is that @jazzminkaita was able to incorporate our superfoods, making healthier choices without sacrificing taste. \u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp class=\"c3\"\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_9o57eyfhxrp3-0 start\"\u003e\n\u003cli\u003e\u003cspan\u003ePlant based \u0026amp; dairy free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNut free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eAbsolutely delicious! \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat You’ll Need For The Dough:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\n\u003cli\u003e1\/2 C \u003ca href=\"https:\/\/ca.organictraditions.com\/products\/coconut-oil\"\u003eCoconut Oil\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 C coconut milk made by mixing together 1.2 tbsp of our \u003ca href=\"https:\/\/organictraditions.com\/products\/coconut-milk-powder\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eCoconut Milk Powder\u003c\/a\u003e with 1 C water\u003c\/li\u003e\n\u003cli\u003e1 tsp + 3 tbsp sugar - you could try subbing this with our \u003ca href=\"https:\/\/organictraditions.com\/products\/coconut-palm-sugar\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eCoconut Palm Sugar\u003c\/a\u003e!\u003c\/li\u003e\n\u003cli\u003e2 1\/4 tps instant yeast\u003c\/li\u003e\n\u003cli\u003e1 tsp salt\u003c\/li\u003e\n\u003cli\u003e2 3\/4 C flour + extra for flouring your surface\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat You’ll Need For The Cinnamon Filling:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\n\u003cli\u003e1\/2 C brown sugar, packed\u003c\/li\u003e\n\u003cli\u003e1\/2 tbsp cinnamon\u003c\/li\u003e\n\u003cli\u003e1\/4 C melted \u003ca href=\"https:\/\/ca.organictraditions.com\/products\/coconut-oil\"\u003eCoconut Oil\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e3\/4 C chocolate chips, chopped\u003c\/li\u003e\n\u003cli\u003e1 C \u003ca href=\"https:\/\/organic-traditions.myshopify.com\/products\/roasted-baru-seeds\" title=\"Quick View\"\u003eRoasted Baru Seed\u003c\/a\u003es\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat You’ll Need For The Baru Nut Topping:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\n\u003cli\u003e4 tbsp melted \u003ca href=\"https:\/\/ca.organictraditions.com\/products\/coconut-oil\"\u003eCoconut Oil\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1\/2 C brown sugar, packed\u003c\/li\u003e\n\u003cli\u003e1\/2 C \u003ca href=\"https:\/\/organic-traditions.myshopify.com\/products\/roasted-baru-seeds\" title=\"Quick View\"\u003eRoasted Baru Seeds\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1\/4 C \u003ca href=\"https:\/\/organic-traditions.myshopify.com\/products\/yacon-syrup\"\u003eYacon Syrup\u003c\/a\u003e or sweetener\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_mrfwp7wnqh7z-0 start\"\u003e\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDairy Free  - Vegan - Peanut Free\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePrep Time: 5 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCook Time: 5 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYields: Roughly 8oz \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStart by roasting the baru nuts, preheat oven to 375F, place nuts on parchment lined baking sheet and bake for 5-7 mins stirring halfway or until it looks like the skin is falling off, be careful not to burn them. Quickly transfer roasted nuts to a clean bowl lined with a kitchen towel. Gently rub\/peel to remove the skin or cut each nut in half making it easier to remove the skin.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e Let cool then coarsely chop the roasted baru seeds.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eIn a 2 cup glass measuring cup melt the coconut oil and coconut milk in microwave for 1 1\/2 mins or until it reaches 110-120 degrees F or feels like warm bath water, make sure it is warm and not hot.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eTransfer warm oil\/milk mixture to a large bowl, then sprinkle with 1 tsp sugar and instant yeast, stir and let it sit\/activate for 10 mins, it should show bubbles. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNow add the 3 tbsp sugar and 1 tsp of salt. Add the flour half at a time stirring until you have added all the flour, the dough will be sticky, when its thick, transfer to a floured surface and knead for a minute until you form a ball.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eIn a clean large bowl, add a small amount of oil, greasing the bottom and sides of the bowl. Add the dough ball, cover with plastic wrap and let site for 1 hour or until double in size\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eTo make the topping, in a small pot, melt coconut oil, brown sugar, and yacon syrup, once everything is combined, take off heat and pour into a 9 x 13 inch baking pan that is lined with parchment paper. Then sprinkle with your chopped baru nuts.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTo make the cinnamon filling, mix brown sugar, cinnamon, together. In small bowl melt coconut oil in the microwave.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOnce your dough has risen, on a floured surface roll dough into a rectangle about 15 x 12 inches trimming the edges if needed. Brush with melted vegan butter.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eThen sprinkle on the cinnamon\/brown sugar mixture in an even layer, leaving about 1\/2 inch bare around the edges. Then sprinkle evenly with chocolate chips.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eRoll up your dough the long way and try to make it as tight as possible, pinching seams to seal.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eUsing a sharp knife cut 12 even pieces and place into your prepared 9 x 13 baking pan. Cover with plastic wrap, let rise for 30 mins, you can preheat the oven at this time to 350 F.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOnce your rolls have risen for the second time, Bake for 30-35 mins or until golden brown. Let cool for a few minutes then invert onto a serving plate. If you made larger rolls then the cooking time will be longer then if you made smaller size rolls.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","published_at":"2020-02-12T11:10:04-05:00","created_at":"2020-02-12T11:10:04-05:00","vendor":"Organic Traditions","type":"Recipes","tags":["breakfasts","desserts","normal","snacks"],"price":0,"price_min":0,"price_max":0,"available":false,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":31429618106432,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"","requires_shipping":false,"taxable":true,"featured_image":null,"available":false,"name":"Chocolate Chip \u0026 Baru Seed Sticky Buns","public_title":null,"options":["Default Title"],"price":0,"weight":0,"compare_at_price":null,"inventory_management":"shopify","barcode":""}],"images":["\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/IMG_3164.jpg?v=1581524510","\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/IMG_3174.jpg?v=1581524510","\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/IMG_3179.jpg?v=1581524510"],"featured_image":"\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/IMG_3164.jpg?v=1581524510","options":["Title"],"media":[{"alt":null,"id":5875134791744,"position":1,"preview_image":{"aspect_ratio":0.858,"height":1119,"width":960,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/IMG_3164.jpg?v=1581524510"},"aspect_ratio":0.858,"height":1119,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/IMG_3164.jpg?v=1581524510","width":960},{"alt":null,"id":5875134824512,"position":2,"preview_image":{"aspect_ratio":0.753,"height":1275,"width":960,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/IMG_3174.jpg?v=1581524510"},"aspect_ratio":0.753,"height":1275,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/IMG_3174.jpg?v=1581524510","width":960},{"alt":null,"id":5875134857280,"position":3,"preview_image":{"aspect_ratio":0.886,"height":1084,"width":960,"src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/IMG_3179.jpg?v=1581524510"},"aspect_ratio":0.886,"height":1084,"media_type":"image","src":"https:\/\/cdn.shopify.com\/s\/files\/1\/0169\/2883\/3600\/products\/IMG_3179.jpg?v=1581524510","width":960}],"content":"\u003cp\u003eThis recipe is by no means 'clean' by many of our standards. It contains refined sugar and wheat flour which for a lot of people is a huge nono, BUT - we're here to remind you that despite many of the messages we're bombarded with every day its OK to eat these things. What we absolutely love about this recipe is that @jazzminkaita was able to incorporate our superfoods, making healthier choices without sacrificing taste. \u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp class=\"c3\"\u003e\u003cstrong\u003eOrganic Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_9o57eyfhxrp3-0 start\"\u003e\n\u003cli\u003e\u003cspan\u003ePlant based \u0026amp; dairy free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNut free\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eAbsolutely delicious! \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat You’ll Need For The Dough:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\n\u003cli\u003e1\/2 C \u003ca href=\"https:\/\/ca.organictraditions.com\/products\/coconut-oil\"\u003eCoconut Oil\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1 C coconut milk made by mixing together 1.2 tbsp of our \u003ca href=\"https:\/\/organictraditions.com\/products\/coconut-milk-powder\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eCoconut Milk Powder\u003c\/a\u003e with 1 C water\u003c\/li\u003e\n\u003cli\u003e1 tsp + 3 tbsp sugar - you could try subbing this with our \u003ca href=\"https:\/\/organictraditions.com\/products\/coconut-palm-sugar\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eCoconut Palm Sugar\u003c\/a\u003e!\u003c\/li\u003e\n\u003cli\u003e2 1\/4 tps instant yeast\u003c\/li\u003e\n\u003cli\u003e1 tsp salt\u003c\/li\u003e\n\u003cli\u003e2 3\/4 C flour + extra for flouring your surface\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat You’ll Need For The Cinnamon Filling:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\n\u003cli\u003e1\/2 C brown sugar, packed\u003c\/li\u003e\n\u003cli\u003e1\/2 tbsp cinnamon\u003c\/li\u003e\n\u003cli\u003e1\/4 C melted \u003ca href=\"https:\/\/ca.organictraditions.com\/products\/coconut-oil\"\u003eCoconut Oil\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e3\/4 C chocolate chips, chopped\u003c\/li\u003e\n\u003cli\u003e1 C \u003ca href=\"https:\/\/organic-traditions.myshopify.com\/products\/roasted-baru-seeds\" title=\"Quick View\"\u003eRoasted Baru Seed\u003c\/a\u003es\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"c3\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat You’ll Need For The Baru Nut Topping:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"c5 lst-kix_d19ryv9qgs4w-0 start\"\u003e\n\u003cli\u003e4 tbsp melted \u003ca href=\"https:\/\/ca.organictraditions.com\/products\/coconut-oil\"\u003eCoconut Oil\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1\/2 C brown sugar, packed\u003c\/li\u003e\n\u003cli\u003e1\/2 C \u003ca href=\"https:\/\/organic-traditions.myshopify.com\/products\/roasted-baru-seeds\" title=\"Quick View\"\u003eRoasted Baru Seeds\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e1\/4 C \u003ca href=\"https:\/\/organic-traditions.myshopify.com\/products\/yacon-syrup\"\u003eYacon Syrup\u003c\/a\u003e or sweetener\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul class=\"c5 lst-kix_mrfwp7wnqh7z-0 start\"\u003e\u003c\/ul\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 50%; vertical-align: top;\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDairy Free  - Vegan - Peanut Free\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePrep Time: 5 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCook Time: 5 minutes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eYields: Roughly 8oz \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003ePreparation:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eStart by roasting the baru nuts, preheat oven to 375F, place nuts on parchment lined baking sheet and bake for 5-7 mins stirring halfway or until it looks like the skin is falling off, be careful not to burn them. Quickly transfer roasted nuts to a clean bowl lined with a kitchen towel. Gently rub\/peel to remove the skin or cut each nut in half making it easier to remove the skin.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e Let cool then coarsely chop the roasted baru seeds.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eIn a 2 cup glass measuring cup melt the coconut oil and coconut milk in microwave for 1 1\/2 mins or until it reaches 110-120 degrees F or feels like warm bath water, make sure it is warm and not hot.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eTransfer warm oil\/milk mixture to a large bowl, then sprinkle with 1 tsp sugar and instant yeast, stir and let it sit\/activate for 10 mins, it should show bubbles. \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNow add the 3 tbsp sugar and 1 tsp of salt. Add the flour half at a time stirring until you have added all the flour, the dough will be sticky, when its thick, transfer to a floured surface and knead for a minute until you form a ball.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eIn a clean large bowl, add a small amount of oil, greasing the bottom and sides of the bowl. Add the dough ball, cover with plastic wrap and let site for 1 hour or until double in size\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003eTo make the topping, in a small pot, melt coconut oil, brown sugar, and yacon syrup, once everything is combined, take off heat and pour into a 9 x 13 inch baking pan that is lined with parchment paper. Then sprinkle with your chopped baru nuts.\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTo make the cinnamon filling, mix brown sugar, cinnamon, together. In small bowl melt coconut oil in the microwave.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOnce your dough has risen, on a floured surface roll dough into a rectangle about 15 x 12 inches trimming the edges if needed. Brush with melted vegan butter.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eThen sprinkle on the cinnamon\/brown sugar mixture in an even layer, leaving about 1\/2 inch bare around the edges. Then sprinkle evenly with chocolate chips.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eRoll up your dough the long way and try to make it as tight as possible, pinching seams to seal.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eUsing a sharp knife cut 12 even pieces and place into your prepared 9 x 13 baking pan. Cover with plastic wrap, let rise for 30 mins, you can preheat the oven at this time to 350 F.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOnce your rolls have risen for the second time, Bake for 30-35 mins or until golden brown. Let cool for a few minutes then invert onto a serving plate. If you made larger rolls then the cooking time will be longer then if you made smaller size rolls.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e"}